Displaying 31 - 38 of 38 in total
Mortgage of Health with Tricia Yap | Re.Move #2
Tricia Yap is recognized as one of the most accomplished health and fitness experts in Hong Kong, with a background as a nutrition and strength coach, and qualified as...
Business of Excellence with Raul Tapia III | CEO Maverix.Asia | #2
Raul Tapia III, CEO at Maverix.Asia Fitness Business Consulting has been in the game all over Asia for almost 2 decades. In this episode, we talked about the culture ...
Owning Choices with Vicki Chew | Power of Struggle #2
Vicki Chew is currently a rhythmic boxing coach at Tribe Malaysia, a personal trainer and holds the glamorously unpaid title of being a single working mother. I love ...
Movement Practice with Andres Vesga | Re.Move #1
Andres Vesga has been leading the movement culture in Hong Kong under the name “HK movement practice”. We talked about what beliefs Andres had to remove throughout hi...
What's Fighting Cancer Like? | Hard Knock Question #1
I propose Hard Knock Questions in this mini series. Questions we’re all curious about but might possibly offend some when asked in person. Today’s question: What’s i...
Lockdown Life Skills with Dr Kimberly Carder | Clinical Psychologist | #1
In this episode, we talked about how Dr Kim herself handled being self-quarantined in Hong Kong, how to choose who to talk to when you need somebody to talk things out...
What is this podcast about?
On this show, I talk to folks who embody various skills to cultivate resilience. I wanna know how they rationalize, how they care for their physical health AND mental...
Be Your Own Hero with Vee Lea | Power of Struggle #1
Vee Lea is currently a coach, creator of One Minute Mobility and co-founder of Trybe, a training center for gymnastics, weightlifting, acrobatics, and movement, in H...